Join You Good Sis! and acupuncturist and Chinese herbalist Jessica Schwartz for an afternoon of deep relaxation. The class will be begin with a Yin Restorative sequence, designed to open up your internal system – followed by a guided meditation while receiving a few gentle acupuncture points during your restful shavasana. This will be a great way to de-stress and boost your immunse system for the Fall season. AND GET THIS: we will be sending you home with a goodie bag filled with some of our favorite things!
All levels are welcome, no prior experience necessary. Tickets are $30. Sign up and reserve your spot, space is limited!