Join We, Ceremony & Afrobeat Fit on Saturday, June 29th for a half-day of wellness and fitness to uplift women of color! We, Sweat! will serve as a closed space to empower our communities to live intentionally, cultivate approaches that center our needs in achieving holistic well-being, and to prepare ourselves to thrive in any space we occupy.
We, Sweat! not so there is less of us physically, but so there is more of us wholly.
We, Sweat! Conference Schedule
1:00 pm - 1:15 pm: Welcome
1:15 pm - 2:00 pm: Afrobeat Fit Sweat Session - Inclusive Sweat Session where music and movement derive from Africa. Please be aware that those who identify as male will be present for this class only.
2:00 pm - 2:15 pm: Mingle, grab apps, take a photo with friends at our photo booth, and support women owned businesses!
2:15 pm - 2:50 pm: Mindfulness Workshop lead by Leyanne Oliviera - Rediscovering Wholeness, Joy, and Well-being through Internal Transformation
2:50 pm - 3:30 pm: TruPeace.Wellness Yoga by Tiffany Mangum - A warm (all-levels) flow to rhythmic and expressive tunes that motivate and is grounded on one's connection with community.
3:30 pm: Closing
Refreshments provided by Mother Juice
** This space is meant to center the voices, healing, and experiences of women of color and LGBTQIA+ POCs. All proceeds will go to Afrobeat Fit and We, Ceremony programming. If you have any questions about our sweat conference, please email us at firstname.lastname@example.org or email@example.com. Looking forward to meeting you then! **